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What Is Available on Our Free Stridekick Plan?

Learn more about our free plan and what features are available with a Pro upgrade

Updated this week

At Stridekick, we believe moving more should be easy, social, and accessible to everyone. That’s why we offer a completely free plan with all the essentials to get started with fitness challenges—no payment, no pressure.

Whether you’re joining a community challenge or creating something fun for your crew, the Free Plan gives you plenty of room to explore.


🆓 What's Included in the Free Plan?

The Free Plan is perfect for individuals, small groups of friends, or anyone trying out Stridekick for the first time.

Here’s what you can do on the Free Plan:

Join Stridekick Community Challenges

Participate in our free, open-to-everyone challenges, released at the beginning of every month. Look for our seasonal themes, Team and Group modes, as well as our community favorite, monthly Target, to keep you on track–no matter the season. Join a Stridekick community challenge by browsing the Featured section in the available challenges list.

Want something smaller? Join any of the free, public challenges created by other Stridekick users, like you!

Create Public Challenges

Start your own challenges for others to join! With the Free Plan, you can:

  • Create up to 5 public challenges at a time

  • Invite up to 10 participants per challenge

  • Set your challenge to run for up to 7 days

  • Choose from up to 5 challenge modes (Leaderboard, Streak, Daily Habit, Target, and Virtual Race)

Sync with Your Fitness Device

Track your progress by syncing steps, distance, and minutes from your favorite device —like Fitbit, Garmin, Apple Watch, or even your phone.

Use Social Features

Chat with other participants in your challenge, invite friends, view activity leaderboards, and cheer each other on.


🔐 What’s Not Included in the Free Plan?

You’ll see a few upgrade prompts in the app for features only available on Stridekick Pro. These include:

🚫 Private Challenges

All challenges created on the Free Plan are public and visible in the community. If you want to keep your challenge invite-only, you'll need to upgrade to Pro.

🚫 Challenges Longer Than 7 Days

Free Plan challenges max out at 7 days. To run longer challenges (up to 45 days), upgrade to Pro.

🚫 More Than 10 Participants

If you’re planning a bigger challenge for your group, the Free Plan caps out at 10 participants per challenge.


💡 Thinking About Upgrading?

If you are looking to:

  • Run private challenges

  • Invite more than 10 participants

  • Extend challenges up to 45 days

  • Access priority support

Stridekick Pro is here for you! Fill out this form to learn more about our plans and pricing.


🏁 In Summary

The Free Plan is a great way to dip your toes in, move with friends, and experience what Stridekick is all about. If you’re planning something bigger or want more privacy and flexibility, Pro is always just a tap away.

Still not sure which plan is right for your group? Contact our support team and we’ll help you choose!

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