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How to Sync Steps from Google Health Connect to Stridekick

Learn how to sync steps from the Health Connect app into Stridekick

Updated over 3 weeks ago

Once you’ve connected Google Health Connect to Stridekick, here’s how to keep your steps flowing in smoothly.


📱 How Syncing Works

Stridekick pulls your activity data directly from the Health Connect app.

To sync:

  1. Open the Stridekick app

  2. Wait for the “🔄 Last synced:” message to appear at the top right hand corner of your dashboard

That’s it! Opening the app triggers a sync.

Pro tip: Open Stridekick at least once per day during your challenge to stay on track.


⏳ Don’t Forget the Grace Period

Every Stridekick challenge comes with a 72-hour grace period after it ends. This gives you a few extra days to sync your final steps, so make sure to open the app and get your data in before time runs out!


📊 Where Does Stridekick Get My Step Data?

Stridekick doesn't read your step data directly from your phone or tracker app. Instead, it pulls data from Health Connect, Google’s data hub.

Here's how it works:

  • Your fitness app (like Samsung Health, Fitbit, etc.) sends data to Health Connect

  • Health Connect stores your data locally on your phone

  • Stridekick reads that data once you give it permission


Why don’t I see Active Minutes in Stridekick?

⚠️ Important: If you’re syncing through Health Connect (like with a Pixel or Android phone only), Active Minutes aren’t supported. Health Connect doesn’t pass along the heart rate data needed to calculate them.

Active Minutes are only available if you're using a wearable device with a heart rate sensor, like a Fitbit, Garmin, or Samsung Watch. That’s because Active Minutes are based on your elevated heart rate during activity, not just steps or movement.

Want to manually track Active Minutes instead? Reach out to our team and we can enable manual entry for you.


🛠️ Not Syncing? Try These Fixes

If your steps aren’t showing up in Stridekick, don’t worry!


Check out our quick guide:
👉 Troubleshooting Health Connect Sync Issues

Common fixes include:

  • Making sure your tracking app is synced first (like Samsung Health)

  • Checking Health Connect permissions

  • Reopening Stridekick to trigger a fresh sync

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