Stridekick

Everything you need to create, run, and manage Unlimited Stridekick challenges with ease. Explore step-by-step guides, challenge mode explanations, team settings, scoring rules, and best practices — all in one place. Whether you’re launching your first challenge or optimizing your program, this collection has you covered.

🦄 SuperDash for Annual Unlimited Admins

Step-by-step guidance for creating your first challenge — from naming and setting dates to choosing modes, goals, and team options.

How to Create a Challenge in SuperDash

Get an overview of every challenge mode available in SuperDash and learn how to choose the right mix for your group.

Choosing Your Challenge Modes

A simple, customizable communications template to help you announce your Stridekick challenge to your group.

Invite Participants to Your Challenge

Your home base for everything you need before launching your first challenge. This category walks you through the basics of SuperDash — how to create challenges, choose your modes, set goals, and understand key settings like Personalized Goals, Team Setup, and the Daily Activity Cap. If you’re brand new or just getting your bearings, start here.

🚀 Getting Started with SuperDash

Your central hub for everything you’ll do after launching a challenge — editing details, managing teams, monitoring participants, and more.

How to Create and Manage Your Challenge in SuperDash (Start to Finish)

Make updates to your challenge after it starts. Learn what you can and can’t change.

How to Edit a Live Challenge in SuperDash

View participant details, devices, and sync status as an Unlimited admin in SuperDash.

How to View Participants in SuperDash

Remove participants from your challenge and understand how it impacts results in SuperDash.

How to Remove a Participant from a Challenge in SuperDash

Recalculate challenge results after updates or syncing changes as an Unlimited admin in SuperDash.

How to Rescore a Challenge in SuperDash

Reuse a successful challenge setup in seconds. Learn how to duplicate a challenge and what carries over.

How to Duplicate a Challenge in SuperDash

Send updates, reminders, and motivation to your participants. Learn how to create, schedule, and publish announcements.

How to Create and Send Announcements in SuperDash

Save time by quickly reusing participants from past challenges using SuperDash

How to Add Participants from a Previous Challenge

Everything you need to manage your challenge once it’s live — from announcements and edits to participants and results. Keep things running smoothly and your group engaged from start to finish.

✏️ How to Manage your Challenge in SuperDash

Choose a goal your participants can realistically reach — here’s the math to help you do it.

How to Set a Challenge Goal in SuperDash

Help every participant choose a goal that fits their fitness level

How to Set a Personalized Goal Range in SuperDash

A complete guide to mode-by-mode goal setting, with examples, recommendations, and a quick reference chart for easy planning.

SuperDash Challenge Mode Quick Reference Guide

Learn how Streak Mode builds daily consistency and how to set simple, motivating goals that work for all ability levels.

Streak Mode

A breakdown of how ranking works, what’s measured, and how to run a high-energy, competitive challenge.

Individual Leaderboard Mode

Learn how to choose one clear total steps, minutes, or miles goal that every participant works toward at their own pace.

Target Mode

Understand how Stick To It builds healthy habits and how to set a daily goal + frequency that's achievable and motivating.

Stick To It Mode

Learn how map-based challenges work and how to calculate the right race distance using daily averages.

Virtual Race Mode

See how to track custom activities and learn how to set clear completion goals for yoga, meditation, stretching, and more.

Freestyle Mode

Understand how fair team scoring works (using averages) and learn how to set goals and team settings that keep competition balanced.

Team Leaderboard Mode

See how teams progress across the map using average distance and learn how to choose the right per-person race goal.

Team Virtual Race Mode

Learn how to calculate a shared group distance goal using simple formulas based on your participants and timeline.

Group Virtual Race Mode

Understand how to set one shared steps, distance, or minutes goal for your whole group using clear participation and activity estimates.

Group Target Mode

A deep dive into every mode you can use in SuperDash — from Streak and Leaderboard to Virtual Race, Stick To It, Team Leaderboard, and more. Each article explains how the mode works, what to measure, how scoring is calculated, and how to choose the right goal. Perfect for exploring options or linking directly from inside SuperDash.

🎯 Challenge Goals by Mode

Explore our 20+ unique Virtual Race maps to travel the world, celebrate the seasons, or simply keep your group motivated

A Guide to All the Virtual Race Maps You Can Explore in Stridekick

Learn how team averaging impacts race goals, how to choose the right distance, and how to keep team races fair.

How to Set a Virtual Race Goal for Team Challenges

If you’re planning a Virtual Race — especially a team-based one — start here. This category explains how race distances work, how team averaging affects scoring, how to choose the right mileage goal, and when to adjust your distance mid-challenge. Everything you need to create a smooth, fair, and motivating race experience.

🗺️ Virtual Race Tools & Setup

A breakdown of how team creation works, when to use max team sizes, and what scoring looks like for team-based challenges.

Understanding Team Settings in SuperDash

Choose who creates teams, set a max team size, and configure everything you need for team-based modes.

How to Create Teams in SuperDash

How to manage, edit, delete, and monitor teams throughout your challenge.

How to Manage Teams in SuperDash

Organize teams your way. Assign participants in SuperDash and keep your challenge running smoothly.

How to Assign Participants to Teams in SuperDash

Running a team challenge? This category is your complete guide. Learn how to set up teams, choose who creates them, control team size, understand team scoring, and help participants join the right team in the app. You’ll also find pro tips for smooth team structure and upcoming features like assigning participants to teams in SuperDash.

👥 Team Setup & Team Management

Learn what the Daily Activity Cap does, why you might use it, and how to keep your challenge fair for all ability levels.

Understanding the Daily Activity Cap

Learn how the Leaderboard, Team Leaderboard, and Team Virtual Race modules are scored

Scoring Guide: Leaderboard and Team Challenge Modules

A step-by-step guide to pulling reports, accessing past exports, and creating a client-ready challenge summary using your challenge data.

How to Pull Reports and Create a Challenge Summary

Learn how to structure prompts, provide the right context, and generate engaging updates that recognize participants, highlight trends, and build momentum for what’s next.

AI Prompt Playbook: Turn Your Challenge Reports Into Engaging Updates

For admins who want to understand how everything works under the hood. This category breaks down how scoring is calculated, how activity caps work, which settings are locked after launch, and how different modes interact. A great reference for planning challenge strategy or answering participant questions.

⚙️ Settings, Scoring, Reporting, & Challenge Rules

Find answers and get help from Intercom Support and Community Experts

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